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Join Me on My Journey to Help

Hey guys! I appreciate you checking out my podcast. I tore my ACL in July 2022 and had surgery in August 2022. Previously to my injury I played volleyball, track & field, and powerlifting. I was really devastated when I tore my ACL because it is a 6-9 month long recovery process. For me that meant 6-9 months without some of the things I love most.I am excited to share my story and provide an informational way for others who have been through this experience to relate. I want to share the negatives but highlight the positives throughout this whole experience. Finding the best parts of my new life has really made my recovery better. I hope to help all of your do the same!

If you would like to share your thoughts on this podcast or share your own story, PLEASE CLICK HERE!

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Mike Ryder- Previous Athlete and Current Coach: Meniscus

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